What is the first recommended action to take if bitten by a spider?

Staying calm is crucial when dealing with a spider bite, as it helps the affected individual manage the situation more effectively. Anxiety can lead to increased heart rate and blood pressure, potentially worsening symptoms or causing panic. Keeping a clear mind enables the person to assess the bite and take appropriate next steps, such as seeking medical help if needed or monitoring for symptoms.

The other listed options have their own merit but may not be the best initial response. While removing venom is important in some scenarios, immediate medical assistance is usually required for that step. Applying ice can help alleviate pain and swelling but should come after ensuring the individual is composed and aware of the situation. Calling a friend might be useful for support or transportation, but it is not the immediate priority when trying to address the bite directly and assess one's condition.