What should you do to keep your arms while lifting?

Tucking your arms in close to your body while lifting is crucial for maintaining proper body mechanics and reducing the risk of injury. Keeping your arms close allows you to use the strength of your legs and core to lift the object, rather than putting undue strain on your back and shoulders. This position helps maintain balance and stability, enabling better control of the load.

When arms are tucked, you are also more likely to keep the load's center of gravity close to your own body, which minimizes the effort needed to lift and carry the object. This reduces the chance of misalignment and the potential for muscle strain. Proper lifting techniques are essential for promoting a safe working environment and preventing injuries.